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MURRAY'S OKINAWAN KARATE

 

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Larry Fields: Breaking Series



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Volume  VOL 3
Volume  VOL 1
Volume  VOL 2
Volume  VOL 4
Item Number : BREAKD
Price :
$19.99

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He explains the best objects to break for a beginner and much more. Four volume titles to choose from.

Vol. 1: Basic Breaking Proper stances and holding. How to measure distance. The best objects to break for a beginner. Much more! Approx. 58 min. #BREAK-001
Vol. 2: Power Breaking For the serious breaker. Double Palm Strike. Single Break. Hammer fist. Power boards. Approx. 44 min. #BREAK-002
Vol. 3: Creative Breaking Show stopping secrets! Fire breaking. Back flips and breaking. Speed Breaks. Shin breaks. Head breaks. Approx. 39 min. #BREAK-003
Vol. 4: Conditioning for the Break Use a pedestal for building muscle mass. Condition/strengthen the arms and finger tips. Special drills using a heavy bag and BOB. Approx. 39 min. #BREAK-004











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